I am a daughter, sister, wife, mother, health nut, cook, dog-lover and am passionate about the human body. Enabling the body to find efficient ways to cope and excel in this fast paced life we find ourself in. I see the body in its totality both Mind & Body.

After my daughters and I were involved in a harrowing hi-jacking, we battled with chronic post-traumatic stress (PTSD). We sought many forms of professional help yet nothing seemed to work on a holistic level.  I was especially concerned for my youngest child who would suffer panic attacks triggered by travelling in the car.

TRE® helped us to regain our emotional well-being and eventually the triggers subsided.  The very real and measurable recovery with TRE® and the return to our family’s happy and carefree mindset is why I decided to become a TRE® Provider.  To, in turn, help other people calm their nervous systems and release all types of trauma, tension and every day stress.

It was after my second TRE® session that the morning aches and pains in my once broken foot from 2 years previous had completely disappeared- TRE® works with the muscles, but electrical impulses/messages are sent throughout the body to the brain are done so through the facia and nervous systems to restore equilibrium to the entire bodily system.

On a daily basis TRE® helps me to reduce any stress that sits in my body- being a mother and wife there are tons of stressors that I am faced with daily to keep the family ticking like clock-work. Not to mention a newly immigrated & trying to establish my own new tribe and support network & establish my brand and TRE® and teach others what I love and live by every day.

Don’t be fooled! You don’t have to have experienced a trauma to have tension or stress in the body- daily stress over a period of time- if not released- can be the equivalent to a big trauma.

I believe every single one of us needs this in our tool kit given the fast paced lives we lead and the daily stresses we accumulate.

The beauty of TRE® is, once learnt, you can practice it at home for the rest of your life.

Some of my clients had deep seated trauma that would not shift and they kept reverting back to old learnt behaviours and belief systems when they were triggered, and QEC was the prefect tool to help shift these.

Personally QEC helped me to release old traumas & belief systems that over time were hard-wired in the brain. These hard-wirings become our template that we default back to when we are faced with any overwhelming situation. By releasing these old patterns and creating new ones enabled me to move into a place of safety, trust and love like I have never fully experienced before. My child-like enthusiasm for life has returned and that happy-go-lucky person I remember being has once again resurfaced, without shame, guilt, fear or doubt. I highly recommend this to any-one who is feeling stuck or as if life is in a repetitive cycle that you can’t seem to break. 

More recently I have become part of the Well+Life+Tribe, UK which is growing community and directory of  holistic wellness experts. Its a great space to be surrounded by and supported by like-minded individuals who are striving to heal humanity as a whole, one person at at time.