December 10, 2019
Meeting Courtney was my first experience of TRE. I had tried years of different types of therapy to help with ongoing back pain. I didn't know what to expect and was grateful for Courtney’s gentle and reassuring approach. I found the treatment to be very effective. After only a few sessions my back pain lessened considerably and with the help and support of Courtney I started to introduce home independent sessions, which I used as a top-up in between guided sessions. Whenever I am feeling a little out of sorts, a home session or, even better, an appointment with Courtney really helps me to feel balanced, refreshed, relaxed and lessens any pain symptoms. I am so glad I found TRE and am especially happy to have found such a supportive teacher. I am really looking forward to the new weekly group sessions as this will encourage a good regular TRE habit but with the added incentive of a brilliant guide in Courtney.
Yoga Instructor, United Kingdom