June 30, 2020
I was introduced to TRE after experiencing a terrifying and traumatizing house robbery. The incident left me and my family feeling anxious and stressed. After a few TRE sessions with Courtney, I felt calmer and more patient with my children. I was less highly strung and felt more balanced and in control. My energy levels increased, I felt more optimistic and my coping mechanisms improved. My body felt less tense - the pain in my back and shoulders was released and I was able to sleep more deeply too. TRE made me feel less edgy and more composed and peaceful. I felt alive again. I was able to continue the therapy on my own once I had mastered tremoring. The TRE sessions were incredibly beneficial and I’m a firm supporter of this form of therapy. My husband and children have also benefited from this treatment.
Fashion Stylist, JHB, South Africa