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Home
About Me
What is TRE®?
What is QEC?
FAQ
Blog
Testimonials
Gallery
Book now
Contact us

No products in the cart.

Home
About Me
What is TRE®?
What is QEC?
FAQ
Blog
Testimonials
Gallery
Book now
Contact us

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Blog, Personal

Courtney Baxter

Tension and Trauma releasing Provider, QEC practioner

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Personal Trainer

Based in Esher & Cobham, TRE®- Surrey provides an impeccable service. Our aim is a holistic approach covering Mind & Body to teach you how to release pent up stress & tension from your body in a safe & secure environment. Empowering you to understand the signals your body is communicating to you, to increase your brain- body connection and encourage the body to return to its natural state of Equilibrium. Empowering you to chose the life you want and uncovering your true potential.

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Another reminder about the Spring TRE shake and lu

Another reminder about the Spring TRE shake and lunch - Sunday 21st April 2024!

This will involve a 90 min TRE workshop at Cobham Yoga, followed by lunch (for own expense) at Coppa Cobham.

The last TRE Shake and Lunch was unbelievable - It is always an incredible way to tremor in person with like minded people! Lunch is usually filled with countless giggles and such interesting conversations 🥰 if you are wanting to connect with new individuals then this is a great opportunity!

Book today avoid delay! Booking link is in my bio! 🥰❤️🌈💓💕💗🎉🥳

Filled with gratitude every time I see these beaut

Filled with gratitude every time I see these beautiful peony tulips ✨

Accessing gratitude in our daily lives is important for our mental health and well-being and sometimes it’s hard to just be grateful for our attributes and our skills and for who we are… So sometimes it’s important to surround yourself with reminders like flowers, walking in nature, watching wildlife - whatever tickles your fancy, whatever makes fills your heart with gratitude..

To my fellow QEC practitioners - I have two exciti

To my fellow QEC practitioners - I have two exciting services to offer 💛

The first service is that I am facilitating QEC supervision groups for the next 4 months - April, May, June, July 🦋

As a mental health practitioner, it is important that you are supported - whether it be for your own personal journey or certain struggles you are experiencing with clients 🙏🏼 Coming together is important because we can learn from each other’s perspectives - ensuring that we are opening up new opportunities for growth.

There are two different slots to choose from:
1. Every 3rd Monday of the month - 7pm.
2. Every 1st Wednesday of the month - 9am (uk times)

Pricing is £30 a session 🦋 please visit my website or look at my bio for the booking links.

The second service is that I am also offering QEC sessions to my fellow colleagues. This involves gifting yourself sessions every 2 weeks to provide consistency, support and ultimately change - enabling you to help others in the best way possible.

I will guide you and support you as you move through this journey. You can purchase a month subscription for £160.00 or you can purchase up to 8 months at a time 🙏🏼 please look at my website to book.

Sending you lots of kindness and light - I would love to support and guide you on this journey 🤍

Another reminder about the Spring TRE shake and lu

Another reminder about the Spring TRE shake and lunch - Sunday 21st April 2024!

This will involve a 90 min TRE workshop at Cobham Yoga, followed by lunch (for own expense) at Coppa Cobham.

The last TRE Shake and Lunch was unbelievable - It is always an incredible way to tremor in person with like minded people! Lunch is usually filled with countless giggles and such interesting conversations 🥰 if you are wanting to connect with new individuals then this is a great opportunity!

Book today avoid delay! Booking link is in my bio! 🥰❤️🌈💓💕💗🎉🥳

Here’s a stunning testimonial about how TRE is s

Here’s a stunning testimonial about how TRE is such an effective stress reduction tool ✨ it works by down regulating your nervous system so that you can more effectively deal with stressful events that come your way 🤍

Reserve your spot for the Spring TRE shake and lun

Reserve your spot for the Spring TRE shake and lunch - Sunday 21st April 2024!

It is always an incredible way to tremor in person with like minded people! Followed by delicious lunch at Coppa 🤍 Private dining room reserved!

Book today avoid delay! Booking link is in my bio! 🥰❤️🌈💓💕💗🎉🥳

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